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Last updated: Aug 9, 2026

Sonic

Brioche Sandwich with Ham

Breakfast ItemsPopular

Sonic Brioche Sandwich with Ham is fat-leaning, with about 42% of macro calories from fat. Each serving has 450 calories, 24g protein, 41g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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450

Calories

Per serving

24 g

Protein

41 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,700 mg74%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein24 g (21%)

Carbs41 g (37%)

Fat21 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,700 mg74%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 24g protein and 450 calories.Yes

Lower carb41g carbs per serving.No

Low fat21g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brioche Sandwich with Ham has 380 more calories than Add American Cheese and 21g more protein. Compare

Brioche Sandwich with Ham has 390 more calories than Add Bacon and 20g more protein. Compare

Add American Cheese70 kcal · 3 g proteinAdd Bacon60 kcal · 4 g proteinAdd Grilled Onions15 kcal · 0 g proteinAdd Hatch Green Chiles5 kcal · 0 g proteinAdd Hot Chili60 kcal · 3 g proteinAdd Jalapenos5 kcal · 0 g protein

Compare with Add American Cheese

Brioche Sandwich with Ham Compared With Nearby Items

Sonic Brioche Sandwich with Ham is listed in the Breakfast Items category with 450 calories, 24g protein, 41g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Brioche Sandwich with Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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