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Last updated: Aug 9, 2026
Sonic

Caramel Shake, Large

Hand-Mixed Classic ShakesPopular

Sonic Caramel Shake, Large is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,070 calories, 22g protein, 166g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,070
Calories
Per serving
22 g
Protein
166 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 1,050 mg46%
Total Carbohydrate 166 g60%
Dietary Fiber 0 g0%
Total Sugars 140 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein22 g (8%)
Carbs166 g (61%)
Fat37 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 1,050 mg46%
Sugars 140 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 22g protein and 1,070 calories.No
Lower carb166g carbs per serving.No
Low fat37g total fat per serving.No
High sugar140g total sugars per serving.Yes
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Shake, Large has 1000 more calories than Add American Cheese and 19g more protein. Compare

Caramel Shake, Large has 1010 more calories than Add Bacon and 18g more protein. Compare

Compare with Add American Cheese

Caramel Shake, Large Compared With Nearby Items

Sonic Caramel Shake, Large is listed in the Hand-Mixed Classic Shakes category with 1,070 calories, 22g protein, 166g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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