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Last updated: Aug 9, 2026
Sonic

Ched 'R' Peppers, 8 pc, Large

Snacks & SidesPopular

Sonic Ched 'R' Peppers, 8 pc, Large is fat-leaning, with about 46% of macro calories from fat. Each serving has 660 calories, 17g protein, 72g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

8 pc.
Serving Size
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660
Calories
Per serving
17 g
Protein
72 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 12 g60%
Trans Fat 1.5 g—
Cholesterol 45 mg15%
Sodium 2,220 mg97%
Total Carbohydrate 72 g26%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein17 g (10%)
Carbs72 g (44%)
Fat34 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 2,220 mg97%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 660 calories.No
Lower carb72g carbs per serving.No
Low fat34g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ched 'R' Peppers, 8 pc, Large has 590 more calories than Add American Cheese and 14g more protein. Compare

Ched 'R' Peppers, 8 pc, Large has 600 more calories than Add Bacon and 13g more protein. Compare

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Ched 'R' Peppers, 8 pc, Large Compared With Nearby Items

Sonic Ched 'R' Peppers, 8 pc, Large is listed in the Snacks & Sides category with 660 calories, 17g protein, 72g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Ched 'R' Peppers, 8 pc, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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