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Last updated: Aug 9, 2026
Sonic

Chili Cheese Tots, Large

Snacks & SidesPopular

Sonic Chili Cheese Tots, Large is fat-leaning, with about 54% of macro calories from fat. Each serving has 840 calories, 19g protein, 77g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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840
Calories
Per serving
19 g
Protein
77 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 55 mg18%
Sodium 2,420 mg105%
Total Carbohydrate 77 g28%
Dietary Fiber 8 g29%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein19 g (9%)
Carbs77 g (37%)
Fat51 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 8 g29%
Sodium 2,420 mg105%
Sugars 3 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 19g protein and 840 calories.No
Lower carb77g carbs per serving.No
Low fat51g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili Cheese Tots, Large has 770 more calories than Add American Cheese and 16g more protein. Compare

Chili Cheese Tots, Large has 780 more calories than Add Bacon and 15g more protein. Compare

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Chili Cheese Tots, Large Compared With Nearby Items

Sonic Chili Cheese Tots, Large is listed in the Snacks & Sides category with 840 calories, 19g protein, 77g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Tots, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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