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Last updated: Aug 9, 2026

Sonic

Croissonic Sandwich with Bacon

Breakfast ItemsPopular

Sonic Croissonic Sandwich with Bacon is fat-leaning, with about 56% of macro calories from fat. Each serving has 430 calories, 18g protein, 29g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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430

Calories

Per serving

18 g

Protein

29 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,540 mg67%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein18 g (17%)

Carbs29 g (27%)

Fat27 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 1,540 mg67%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18g protein and 430 calories.No

Lower carb29g carbs per serving.No

Low fat27g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croissonic Sandwich with Bacon has 360 more calories than Add American Cheese and 15g more protein. Compare

Croissonic Sandwich with Bacon has 370 more calories than Add Bacon and 14g more protein. Compare

Add American Cheese70 kcal · 3 g proteinAdd Bacon60 kcal · 4 g proteinAdd Grilled Onions15 kcal · 0 g proteinAdd Hatch Green Chiles5 kcal · 0 g proteinAdd Hot Chili60 kcal · 3 g proteinAdd Jalapenos5 kcal · 0 g protein

Compare with Add American Cheese

Croissonic Sandwich with Bacon Compared With Nearby Items

Sonic Croissonic Sandwich with Bacon is listed in the Breakfast Items category with 430 calories, 18g protein, 29g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Croissonic Sandwich with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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