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Last updated: Aug 9, 2026
Sonic

Jr. Breakfast Burrito with Bacon

Breakfast ItemsPopular

Sonic Jr. Breakfast Burrito with Bacon is fat-leaning, with about 47% of macro calories from fat. Each serving has 270 calories, 13g protein, 22g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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270
Calories
Per serving
13 g
Protein
22 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 870 mg38%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein13 g (20%)
Carbs22 g (33%)
Fat14 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 870 mg38%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 13g protein and 270 calories.No
Lower carb22g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jr. Breakfast Burrito with Bacon has 200 more calories than Add American Cheese and 10g more protein. Compare

Jr. Breakfast Burrito with Bacon has 210 more calories than Add Bacon and 9g more protein. Compare

Compare with Add American Cheese

Jr. Breakfast Burrito with Bacon Compared With Nearby Items

Sonic Jr. Breakfast Burrito with Bacon is listed in the Breakfast Items category with 270 calories, 13g protein, 22g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Breakfast Burrito with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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