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Last updated: Aug 9, 2026
Sonic

Kids Crispy Tenders, 2 pc

Wacky Pack! Kids MealsPopular

Sonic Kids Crispy Tenders, 2 pc is fat-leaning, with about 42% of macro calories from fat. Each serving has 170 calories, 14g protein, 11g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 pc.
Serving Size
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170
Calories
Per serving
14 g
Protein
11 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 490 mg21%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein14 g (33%)
Carbs11 g (26%)
Fat8 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 490 mg21%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 14g protein and 170 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Crispy Tenders, 2 pc has 100 more calories than Add American Cheese and 11g more protein. Compare

Kids Crispy Tenders, 2 pc has 110 more calories than Add Bacon and 10g more protein. Compare

Compare with Add American Cheese

Kids Crispy Tenders, 2 pc Compared With Nearby Items

Sonic Kids Crispy Tenders, 2 pc is listed in the Wacky Pack! Kids Meals category with 170 calories, 14g protein, 11g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Crispy Tenders, 2 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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