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Last updated: Aug 9, 2026
Sonic

Kids Jr. Burger

Wacky Pack! Kids MealsPopular

Sonic Kids Jr. Burger is fat-leaning, with about 42% of macro calories from fat. Each serving has 330 calories, 14g protein, 33g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
14 g
Protein
33 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 710 mg31%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein14 g (17%)
Carbs33 g (41%)
Fat15 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 710 mg31%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 14g protein and 330 calories.No
Lower carb33g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Jr. Burger has 260 more calories than Add American Cheese and 11g more protein. Compare

Kids Jr. Burger has 270 more calories than Add Bacon and 10g more protein. Compare

Compare with Add American Cheese

Kids Jr. Burger Compared With Nearby Items

Sonic Kids Jr. Burger is listed in the Wacky Pack! Kids Meals category with 330 calories, 14g protein, 33g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Jr. Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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