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Last updated: Aug 9, 2026
Sonic

Kids Jr. Cheeseburger

Wacky Pack! Kids MealsPopular

Sonic Kids Jr. Cheeseburger is fat-leaning, with about 46% of macro calories from fat. Each serving has 370 calories, 16g protein, 34g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
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370
Calories
Per serving
16 g
Protein
34 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 920 mg40%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein16 g (17%)
Carbs34 g (37%)
Fat19 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 920 mg40%
Sugars 6 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No
Lower carb34g carbs per serving.No
Low fat19g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Jr. Cheeseburger has 300 more calories than Add American Cheese and 13g more protein. Compare

Kids Jr. Cheeseburger has 310 more calories than Add Bacon and 12g more protein. Compare

Compare with Add American Cheese

Kids Jr. Cheeseburger Compared With Nearby Items

Sonic Kids Jr. Cheeseburger is listed in the Wacky Pack! Kids Meals category with 370 calories, 16g protein, 34g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Jr. Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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