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Last updated: Aug 9, 2026
Sonic

Ocean Water, Wacky Pack!

Ocean WaterPopular

Sonic Ocean Water, Wacky Pack! is carb-leaning, with about 100% of macro calories from carb. Each serving has 80 calories, 0g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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80
Calories
Per serving
0 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein0 g (0%)
Carbs21 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ocean Water, Wacky Pack! has 10 more calories than Add American Cheese and 3g less protein. Compare

Ocean Water, Wacky Pack! has 20 more calories than Add Bacon and 4g less protein. Compare

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Ocean Water, Wacky Pack! Compared With Nearby Items

Sonic Ocean Water, Wacky Pack! is listed in the Ocean Water category with 80 calories, 0g protein, 21g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Ocean Water, Wacky Pack! are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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