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Last updated: Aug 9, 2026
Sonic

Oreo Cheesecake Shake, Large

Hand-Mixed Master ShakesPopular

Sonic Oreo Cheesecake Shake, Large is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,320 calories, 22g protein, 209g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,320
Calories
Per serving
22 g
Protein
209 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 1,510 mg66%
Total Carbohydrate 209 g76%
Dietary Fiber 2 g7%
Total Sugars 162 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein22 g (6%)
Carbs209 g (62%)
Fat48 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 1,510 mg66%
Sugars 162 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 22g protein and 1,320 calories.No
Lower carb209g carbs per serving.No
Low fat48g total fat per serving.No
High sugar162g total sugars per serving.Yes
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oreo Cheesecake Shake, Large has 1250 more calories than Add American Cheese and 19g more protein. Compare

Oreo Cheesecake Shake, Large has 1260 more calories than Add Bacon and 18g more protein. Compare

Compare with Add American Cheese

Oreo Cheesecake Shake, Large Compared With Nearby Items

Sonic Oreo Cheesecake Shake, Large is listed in the Hand-Mixed Master Shakes category with 1,320 calories, 22g protein, 209g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cheesecake Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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