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Last updated: Aug 9, 2026
Sonic

Oreo Chocolate Shake, Small

Hand-Mixed Master ShakesPopular

Sonic Oreo Chocolate Shake, Small is carb-leaning, with about 59% of macro calories from carb. Each serving has 680 calories, 12g protein, 103g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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680
Calories
Per serving
12 g
Protein
103 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 660 mg29%
Total Carbohydrate 103 g37%
Dietary Fiber 1 g4%
Total Sugars 84 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein12 g (7%)
Carbs103 g (59%)
Fat27 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 660 mg29%
Sugars 84 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 12g protein and 680 calories.No
Lower carb103g carbs per serving.No
Low fat27g total fat per serving.No
High sugar84g total sugars per serving.Yes
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oreo Chocolate Shake, Small has 610 more calories than Add American Cheese and 9g more protein. Compare

Oreo Chocolate Shake, Small has 620 more calories than Add Bacon and 8g more protein. Compare

Compare with Add American Cheese

Oreo Chocolate Shake, Small Compared With Nearby Items

Sonic Oreo Chocolate Shake, Small is listed in the Hand-Mixed Master Shakes category with 680 calories, 12g protein, 103g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Chocolate Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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