NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Sonic

Premium Chicken Bites, Large

ChickenPopular

Sonic Premium Chicken Bites, Large is fat-leaning, with about 46% of macro calories from fat. Each serving has 510 calories, 27g protein, 41g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
Add to Meal Ask AI about this item
510
Calories
Per serving
27 g
Protein
41 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,920 mg83%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein27 g (21%)
Carbs41 g (32%)
Fat26 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 1,920 mg83%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 27g protein and 510 calories.Yes
Lower carb41g carbs per serving.No
Low fat26g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chicken Bites, Large has 440 more calories than Add American Cheese and 24g more protein. Compare

Premium Chicken Bites, Large has 450 more calories than Add Bacon and 23g more protein. Compare

Compare with Add American Cheese

Premium Chicken Bites, Large Compared With Nearby Items

Sonic Premium Chicken Bites, Large is listed in the Chicken category with 510 calories, 27g protein, 41g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chicken Bites, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI