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Last updated: Aug 9, 2026
Sonic

Ranch

Condiments & Dipping SaucesPopular

Sonic Ranch is fat-leaning, with about 96% of macro calories from fat. Each serving has 110 calories, 0g protein, 1g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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110
Calories
Per serving
0 g
Protein
1 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 230 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein0 g (0%)
Carbs1 g (4%)
Fat11 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 110 calories.No
Lower carb1g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ranch has 40 more calories than Add American Cheese and 3g less protein. Compare

Ranch has 50 more calories than Add Bacon and 4g less protein. Compare

Compare with Add American Cheese

Ranch Compared With Nearby Items

Sonic Ranch is listed in the Condiments & Dipping Sauces category with 110 calories, 0g protein, 1g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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