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Last updated: Aug 9, 2026
Sonic

Sonic Blast with Reese's Peanut Butter Cups, Medium

Sonic BlastPopular

Sonic Sonic Blast with Reese's Peanut Butter Cups, Medium is carb-leaning, with about 54% of macro calories from carb. Each serving has 890 calories, 20g protein, 126g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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890
Calories
Per serving
20 g
Protein
126 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 790 mg34%
Total Carbohydrate 126 g46%
Dietary Fiber 2 g7%
Total Sugars 110 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein20 g (9%)
Carbs126 g (54%)
Fat39 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 790 mg34%
Sugars 110 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 890 calories.No
Lower carb126g carbs per serving.No
Low fat39g total fat per serving.No
High sugar110g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sonic Blast with Reese's Peanut Butter Cups, Medium has 820 more calories than Add American Cheese and 17g more protein. Compare

Sonic Blast with Reese's Peanut Butter Cups, Medium has 830 more calories than Add Bacon and 16g more protein. Compare

Compare with Add American Cheese

Sonic Blast with Reese's Peanut Butter Cups, Medium Compared With Nearby Items

Sonic Sonic Blast with Reese's Peanut Butter Cups, Medium is listed in the Sonic Blast category with 890 calories, 20g protein, 126g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Sonic Blast with Reese's Peanut Butter Cups, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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