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Last updated: Aug 9, 2026
Sonic

Sonic Blast with Reese's Peanut Butter Cups, Small

Sonic BlastPopular

Sonic Sonic Blast with Reese's Peanut Butter Cups, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 680 calories, 15g protein, 96g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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680
Calories
Per serving
15 g
Protein
96 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 600 mg26%
Total Carbohydrate 96 g35%
Dietary Fiber 2 g7%
Total Sugars 83 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein15 g (8%)
Carbs96 g (54%)
Fat30 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 600 mg26%
Sugars 83 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 680 calories.No
Lower carb96g carbs per serving.No
Low fat30g total fat per serving.No
High sugar83g total sugars per serving.Yes
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sonic Blast with Reese's Peanut Butter Cups, Small has 610 more calories than Add American Cheese and 12g more protein. Compare

Sonic Blast with Reese's Peanut Butter Cups, Small has 620 more calories than Add Bacon and 11g more protein. Compare

Compare with Add American Cheese

Sonic Blast with Reese's Peanut Butter Cups, Small Compared With Nearby Items

Sonic Sonic Blast with Reese's Peanut Butter Cups, Small is listed in the Sonic Blast category with 680 calories, 15g protein, 96g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Sonic Blast with Reese's Peanut Butter Cups, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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