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Last updated: Aug 9, 2026
Sonic

Strawberry Cheesecake Shake, Large

Hand-Mixed Master ShakesPopular

Sonic Strawberry Cheesecake Shake, Large is carb-leaning, with about 63% of macro calories from carb. Each serving has 1,160 calories, 22g protein, 190g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,160
Calories
Per serving
22 g
Protein
190 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 1,250 mg54%
Total Carbohydrate 190 g69%
Dietary Fiber 2 g7%
Total Sugars 158 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein22 g (7%)
Carbs190 g (63%)
Fat39 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 1,250 mg54%
Sugars 158 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 22g protein and 1,160 calories.No
Lower carb190g carbs per serving.No
Low fat39g total fat per serving.No
High sugar158g total sugars per serving.Yes
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Cheesecake Shake, Large has 1090 more calories than Add American Cheese and 19g more protein. Compare

Strawberry Cheesecake Shake, Large has 1100 more calories than Add Bacon and 18g more protein. Compare

Compare with Add American Cheese

Strawberry Cheesecake Shake, Large Compared With Nearby Items

Sonic Strawberry Cheesecake Shake, Large is listed in the Hand-Mixed Master Shakes category with 1,160 calories, 22g protein, 190g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Cheesecake Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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