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Last updated: Aug 9, 2026
Sonic

Strawberry Cheesecake Shake Mini

Hand-Mixed Master ShakesPopular

Sonic Strawberry Cheesecake Shake Mini is carb-leaning, with about 61% of macro calories from carb. Each serving has 420 calories, 7g protein, 66g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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420
Calories
Per serving
7 g
Protein
66 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 400 mg17%
Total Carbohydrate 66 g24%
Dietary Fiber 1 g4%
Total Sugars 54 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein7 g (6%)
Carbs66 g (61%)
Fat16 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 54 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 420 calories.No
Lower carb66g carbs per serving.No
Low fat16g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Cheesecake Shake Mini has 350 more calories than Add American Cheese and 4g more protein. Compare

Strawberry Cheesecake Shake Mini has 360 more calories than Add Bacon and 3g more protein. Compare

Compare with Add American Cheese

Strawberry Cheesecake Shake Mini Compared With Nearby Items

Sonic Strawberry Cheesecake Shake Mini is listed in the Hand-Mixed Master Shakes category with 420 calories, 7g protein, 66g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Cheesecake Shake Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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