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Last updated: Aug 9, 2026
Sonic

Strawberry Shake Mini

Hand-Mixed Classic ShakesPopular

Sonic Strawberry Shake Mini is carb-leaning, with about 59% of macro calories from carb. Each serving has 360 calories, 6g protein, 54g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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360
Calories
Per serving
6 g
Protein
54 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 270 mg12%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein6 g (7%)
Carbs54 g (59%)
Fat14 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 47 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 360 calories.No
Lower carb54g carbs per serving.No
Low fat14g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Shake Mini has 290 more calories than Add American Cheese and 3g more protein. Compare

Strawberry Shake Mini has 300 more calories than Add Bacon and 2g more protein. Compare

Compare with Add American Cheese

Strawberry Shake Mini Compared With Nearby Items

Sonic Strawberry Shake Mini is listed in the Hand-Mixed Classic Shakes category with 360 calories, 6g protein, 54g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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