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Last updated: Aug 9, 2026
Sonic

Strawberry Sundae

SundaesPopular

Sonic Strawberry Sundae is carb-leaning, with about 65% of macro calories from carb. Each serving has 380 calories, 7g protein, 62g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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380
Calories
Per serving
7 g
Protein
62 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 310 mg13%
Total Carbohydrate 62 g23%
Dietary Fiber 1 g4%
Total Sugars 55 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein7 g (7%)
Carbs62 g (65%)
Fat12 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 55 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 380 calories.No
Lower carb62g carbs per serving.No
Low fat12g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Sundae has 310 more calories than Add American Cheese and 4g more protein. Compare

Strawberry Sundae has 320 more calories than Add Bacon and 3g more protein. Compare

Compare with Add American Cheese

Strawberry Sundae Compared With Nearby Items

Sonic Strawberry Sundae is listed in the Sundaes category with 380 calories, 7g protein, 62g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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