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Last updated: Aug 9, 2026
Sonic

Supersonic Breakfast Burrito

Breakfast ItemsPopular

Sonic Supersonic Breakfast Burrito is fat-leaning, with about 50% of macro calories from fat. Each serving has 590 calories, 24g protein, 49g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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590
Calories
Per serving
24 g
Protein
49 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 320 mg107%
Sodium 1,770 mg77%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein24 g (16%)
Carbs49 g (33%)
Fat33 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 1,770 mg77%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 24g protein and 590 calories.No
Lower carb49g carbs per serving.No
Low fat33g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Supersonic Breakfast Burrito has 520 more calories than Add American Cheese and 21g more protein. Compare

Supersonic Breakfast Burrito has 530 more calories than Add Bacon and 20g more protein. Compare

Compare with Add American Cheese

Supersonic Breakfast Burrito Compared With Nearby Items

Sonic Supersonic Breakfast Burrito is listed in the Breakfast Items category with 590 calories, 24g protein, 49g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Supersonic Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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