Nutrition comparison

Classical Minestrone Soup vs 4 Bean Minestrone with Whole Grain Pasta Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Souplantation & Sweet Tomatoes menu items.

Quick answer

Classical Minestrone Soup is lowest in calories, while 4 Bean Minestrone with Whole Grain Pasta Soup gives the most protein.

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Lowest calories
Classical Minestrone Soup
120 kcal
Highest protein
4 Bean Minestrone with Whole Grain Pasta Soup
5 g protein
Lowest carbs
Classical Minestrone Soup
20 g carbs
Lowest sodium
Classical Minestrone Soup
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classical Minestrone SoupSoups120 kcal4 g20 g2 g3 g510 mg
4 Bean Minestrone with Whole Grain Pasta SoupSoups130 kcal5 g23 g2 g5 g870 mg

Which should you choose?

Choose Classical Minestrone Soup if your priority is keeping calories lower. It has 120 calories per serving.

Choose 4 Bean Minestrone with Whole Grain Pasta Soup if you want the most protein. It has 5g protein per serving.

If sodium matters, Classical Minestrone Soup is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Souplantation & Sweet Tomatoes calculator to see combined calories and macros.

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