Curry Lobster Bisque Soup vs 4 Bean Minestrone with Whole Grain Pasta Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Souplantation & Sweet Tomatoes menu items.

Quick answer

4 Bean Minestrone with Whole Grain Pasta Soup is lowest in calories, while Curry Lobster Bisque Soup gives the most protein.

Lowest calories

4 Bean Minestrone with Whole Grain Pasta Soup

130 kcal

Highest protein

Curry Lobster Bisque Soup

7 g protein

Lowest carbs

Curry Lobster Bisque Soup

18 g carbs

Lowest sodium

Curry Lobster Bisque Soup

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Curry Lobster Bisque SoupSoups	260 kcal	7 g	18 g	17 g	0 g	620 mg
4 Bean Minestrone with Whole Grain Pasta SoupSoups	130 kcal	5 g	23 g	2 g	5 g	870 mg

Choose 4 Bean Minestrone with Whole Grain Pasta Soup if your priority is keeping calories lower. It has 130 calories per serving.

Choose Curry Lobster Bisque Soup if you want the most protein. It has 7g protein per serving.

If sodium matters, Curry Lobster Bisque Soup is the lighter sodium pick at 620mg.

Open these items in the Souplantation & Sweet Tomatoes calculator to see combined calories and macros.