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Last updated: Aug 9, 2026

Souplantation & Sweet Tomatoes

Corned Beef & Cabbage Soup

SoupsPopular

Souplantation & Sweet Tomatoes Corned Beef & Cabbage Soup is carb-leaning, with about 47% of macro calories from carb. Each serving has 150 calories, 6g protein, 17g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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150

Calories

Per serving

6 g

Protein

17 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,180 mg51%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein6 g (16%)

Carbs17 g (47%)

Fat6 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 1,180 mg51%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No

Lower carb17g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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4 Bean Minestrone with Whole Grain Pasta Soup130 kcal · 5 g protein 8 Vegetable Chicken Stew160 kcal · 8 g protein Albondigas Locas Soup110 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corned Beef & Cabbage Soup has 20 more calories than 4 Bean Minestrone with Whole Grain Pasta and 1g more protein. Compare

Corned Beef & Cabbage Soup has 20 more calories than 4 Bean Minestrone with Whole Grain Pasta Soup and 1g more protein. Compare

4 Bean Minestrone with Whole Grain Pasta130 kcal · 5 g protein4 Bean Minestrone with Whole Grain Pasta Soup130 kcal · 5 g protein4 Cheese Alfredo390 kcal · 19 g protein8 Vegetable Chicken Stew160 kcal · 8 g proteinAlbondigas Locas Soup110 kcal · 5 g proteinAmbrosia with Shredded Coconut Salad160 kcal · 1 g protein

Compare with 4 Bean Minestrone with Whole Grain Pasta

Corned Beef & Cabbage Soup Compared With Nearby Items

Compared with 8 Vegetable Chicken Stew, another Soups item at Souplantation & Sweet Tomatoes, Corned Beef & Cabbage Soup has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corned Beef & Cabbage Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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