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Last updated: Aug 9, 2026

Souplantation & Sweet Tomatoes

Fire-Roasted Green Chile & Corn Chowder with Bacon

SoupsPopular

Souplantation & Sweet Tomatoes Fire-Roasted Green Chile & Corn Chowder with Bacon is fat-leaning, with about 56% of macro calories from fat. Each serving has 240 calories, 5g protein, 21g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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240

Calories

Per serving

5 g

Protein

21 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 25 mg8%

Sodium 670 mg29%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein5 g (8%)

Carbs21 g (35%)

Fat15 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 670 mg29%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 5g protein and 240 calories.No

Lower carb21g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fire-Roasted Green Chile & Corn Chowder with Bacon has 110 more calories than 4 Bean Minestrone with Whole Grain Pasta and the same amount of protein. Compare

Fire-Roasted Green Chile & Corn Chowder with Bacon has 110 more calories than 4 Bean Minestrone with Whole Grain Pasta Soup and the same amount of protein. Compare

4 Bean Minestrone with Whole Grain Pasta130 kcal · 5 g protein4 Bean Minestrone with Whole Grain Pasta Soup130 kcal · 5 g protein4 Cheese Alfredo390 kcal · 19 g protein8 Vegetable Chicken Stew160 kcal · 8 g proteinAlbondigas Locas Soup110 kcal · 5 g proteinAmbrosia with Shredded Coconut Salad160 kcal · 1 g protein

Compare with 4 Bean Minestrone with Whole Grain Pasta

Fire-Roasted Green Chile & Corn Chowder with Bacon Compared With Nearby Items

Compared with 8 Vegetable Chicken Stew, another Soups item at Souplantation & Sweet Tomatoes, Fire-Roasted Green Chile & Corn Chowder with Bacon has 80 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fire-Roasted Green Chile & Corn Chowder with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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