Banana Peppers, 6" Sandwich vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Banana Peppers, 6" Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Peppers, 6" Sandwich

0 kcal

Highest protein

Banana Peppers, 6" Sandwich

0 g protein

Lowest carbs

Banana Peppers, 6" Sandwich

1 g carbs

Lowest sodium

Ale 8, 22 oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Peppers, 6" SandwichSpeedy Cafe Subwiches, Wraps & Paninis Toppings	0 kcal	0 g	1 g	0 g	0 g	220 mg
Ale 8, 22 ozFountain Drinks	220 kcal	0 g	55 g	0 g	0 g	55 mg

Choose Banana Peppers, 6" Sandwich if your priority is keeping calories lower. It has 0 calories per serving.

Choose Banana Peppers, 6" Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Open these items in the Speedway calculator to see combined calories and macros.