NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Big Red, 22 oz vs Ale 8, 30 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Big Red, 22 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Big Red, 22 oz
270 kcal
Highest protein
Big Red, 22 oz
0 g protein
Lowest carbs
Big Red, 22 oz
70 g carbs
Lowest sodium
Big Red, 22 oz
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Red, 22 ozFountain Drinks | 270 kcal | 0 g | 70 g | 0 g | 0 g | 55 mg |
| Ale 8, 30 ozFountain Drinks | 300 kcal | 0 g | 75 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Big Red, 22 oz if your priority is keeping calories lower. It has 270 calories per serving.
Choose Big Red, 22 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Big Red, 22 oz is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
Open calculator