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Nutrition comparison
Black Cherry Refresher, 24 oz vs Ale 8, 22 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Ale 8, 22 oz is lowest in calories, while Black Cherry Refresher, 24 oz gives the most protein.
Add all to calculatorLowest calories
Ale 8, 22 oz
220 kcal
Highest protein
Black Cherry Refresher, 24 oz
0 g protein
Lowest carbs
Ale 8, 22 oz
55 g carbs
Lowest sodium
Black Cherry Refresher, 24 oz
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Cherry Refresher, 24 ozFrozen Specialties | 270 kcal | 0 g | 69 g | 0 g | 0 g | 30 mg |
| Ale 8, 22 ozFountain Drinks | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Ale 8, 22 oz if your priority is keeping calories lower. It has 220 calories per serving.
Choose Black Cherry Refresher, 24 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Black Cherry Refresher, 24 oz is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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