Nutrition comparison

Black Cherry Refresher, 24 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Black Cherry Refresher, 24 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black Cherry Refresher, 24 oz
270 kcal
Highest protein
Black Cherry Refresher, 24 oz
0 g protein
Lowest carbs
Black Cherry Refresher, 24 oz
69 g carbs
Lowest sodium
Black Cherry Refresher, 24 oz
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Cherry Refresher, 24 ozFrozen Specialties270 kcal0 g69 g0 g0 g30 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Black Cherry Refresher, 24 oz if your priority is keeping calories lower. It has 270 calories per serving.

Choose Black Cherry Refresher, 24 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Black Cherry Refresher, 24 oz is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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