Nutrition comparison

Brisk Strawberry Melon, 22 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Brisk Strawberry Melon, 22 oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Brisk Strawberry Melon, 22 oz
120 kcal
Highest protein
Brisk Strawberry Melon, 22 oz
0 g protein
Lowest carbs
Brisk Strawberry Melon, 22 oz
33 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk Strawberry Melon, 22 ozFountain Drinks120 kcal0 g33 g0 g0 g110 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Brisk Strawberry Melon, 22 oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Brisk Strawberry Melon, 22 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

Open calculator