Nutrition comparison

Bulk Half & Half vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Bulk Half & Half is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bulk Half & Half
40 kcal
Highest protein
Bulk Half & Half
1 g protein
Lowest carbs
Bulk Half & Half
1 g carbs
Lowest sodium
Bulk Half & Half
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bulk Half & HalfCreamers & Syrups40 kcal1 g1 g3 g0 g20 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Bulk Half & Half if your priority is keeping calories lower. It has 40 calories per serving.

Choose Bulk Half & Half if you want the most protein. It has 1g protein per serving.

If sodium matters, Bulk Half & Half is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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