NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Caffeine Free Diet Coke, 30 oz vs Ale 8, 30 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Caffeine Free Diet Coke, 30 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caffeine Free Diet Coke, 30 oz
0 kcal
Highest protein
Caffeine Free Diet Coke, 30 oz
0 g protein
Lowest carbs
Caffeine Free Diet Coke, 30 oz
0 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffeine Free Diet Coke, 30 ozFountain Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 105 mg |
| Ale 8, 30 ozFountain Drinks | 300 kcal | 0 g | 75 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Caffeine Free Diet Coke, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Caffeine Free Diet Coke, 30 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
Open calculator