Nutrition comparison

Cucumbers, 6" Subwich vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Cucumbers, 6" Subwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cucumbers, 6" Subwich
0 kcal
Highest protein
Cucumbers, 6" Subwich
0 g protein
Lowest carbs
Cucumbers, 6" Subwich
1 g carbs
Lowest sodium
Cucumbers, 6" Subwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cucumbers, 6" SubwichSpeedy Cafe Subwiches, Wraps & Paninis Toppings0 kcal0 g1 g0 g0 g0 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Cucumbers, 6" Subwich if your priority is keeping calories lower. It has 0 calories per serving.

Choose Cucumbers, 6" Subwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Cucumbers, 6" Subwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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