Diet Dr. Pepper, 40 oz vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Diet Dr. Pepper, 40 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Dr. Pepper, 40 oz

0 kcal

Highest protein

Diet Dr. Pepper, 40 oz

0 g protein

Lowest carbs

Diet Dr. Pepper, 40 oz

0 g carbs

Lowest sodium

Ale 8, 22 oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Dr. Pepper, 40 ozFountain Drinks	0 kcal	0 g	0 g	0 g	0 g	200 mg
Ale 8, 22 ozFountain Drinks	220 kcal	0 g	55 g	0 g	0 g	55 mg

Choose Diet Dr. Pepper, 40 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Dr. Pepper, 40 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Open these items in the Speedway calculator to see combined calories and macros.