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Nutrition comparison
Dr. Pepper, 22 oz vs Ale 8, 30 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Dr. Pepper, 22 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dr. Pepper, 22 oz
270 kcal
Highest protein
Dr. Pepper, 22 oz
0 g protein
Lowest carbs
Dr. Pepper, 22 oz
73 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper, 22 ozFountain Drinks | 270 kcal | 0 g | 73 g | 0 g | 0 g | 110 mg |
| Ale 8, 30 ozFountain Drinks | 300 kcal | 0 g | 75 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Dr. Pepper, 22 oz if your priority is keeping calories lower. It has 270 calories per serving.
Choose Dr. Pepper, 22 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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