Nutrition comparison

Dr. Pepper, 40 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 30 oz is lowest in calories, while Dr. Pepper, 40 oz gives the most protein.

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Lowest calories
Ale 8, 30 oz
300 kcal
Highest protein
Dr. Pepper, 40 oz
0 g protein
Lowest carbs
Ale 8, 30 oz
75 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper, 40 ozFountain Drinks500 kcal0 g132 g0 g0 g200 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Ale 8, 30 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Dr. Pepper, 40 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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