English Toffee Cappuccino, 16 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

English Toffee Cappuccino, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

English Toffee Cappuccino, 16 oz

270 kcal

Highest protein

English Toffee Cappuccino, 16 oz

1 g protein

Lowest carbs

English Toffee Cappuccino, 16 oz

51 g carbs

Lowest sodium

Ale 8, 30 oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
English Toffee Cappuccino, 16 ozHot Specialties	270 kcal	1 g	51 g	7 g	0 g	380 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose English Toffee Cappuccino, 16 oz if your priority is keeping calories lower. It has 270 calories per serving.

Choose English Toffee Cappuccino, 16 oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Open these items in the Speedway calculator to see combined calories and macros.