French Vanilla Iced Coffee, 16 oz vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

French Vanilla Iced Coffee, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Vanilla Iced Coffee, 16 oz

160 kcal

Highest protein

French Vanilla Iced Coffee, 16 oz

1 g protein

Lowest carbs

French Vanilla Iced Coffee, 16 oz

24 g carbs

Lowest sodium

Ale 8, 30 oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Iced Coffee, 16 ozIced Coffee	160 kcal	1 g	24 g	6 g	0 g	310 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose French Vanilla Iced Coffee, 16 oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose French Vanilla Iced Coffee, 16 oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Open these items in the Speedway calculator to see combined calories and macros.