French Vanilla Syrup vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

French Vanilla Syrup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Vanilla Syrup

45 kcal

Highest protein

French Vanilla Syrup

0 g protein

Lowest carbs

French Vanilla Syrup

12.5 g carbs

Lowest sodium

French Vanilla Syrup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla SyrupCreamers & Syrups	45 kcal	0 g	12.5 g	0 g	0 g	0 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose French Vanilla Syrup if your priority is keeping calories lower. It has 45 calories per serving.

Choose French Vanilla Syrup if you want the most protein. It has 0g protein per serving.

If sodium matters, French Vanilla Syrup is the lighter sodium pick at 0mg.

Open these items in the Speedway calculator to see combined calories and macros.