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Nutrition comparison
Green Peppers, 12" Subwich vs Ale 8, 22 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Green Peppers, 12" Subwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Green Peppers, 12" Subwich
0 kcal
Highest protein
Green Peppers, 12" Subwich
0 g protein
Lowest carbs
Green Peppers, 12" Subwich
1 g carbs
Lowest sodium
Green Peppers, 12" Subwich
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Peppers, 12" SubwichSpeedy Cafe Subwiches, Wraps & Paninis Toppings | 0 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Ale 8, 22 ozFountain Drinks | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Green Peppers, 12" Subwich if your priority is keeping calories lower. It has 0 calories per serving.
Choose Green Peppers, 12" Subwich if you want the most protein. It has 0g protein per serving.
If sodium matters, Green Peppers, 12" Subwich is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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