Nutrition comparison

Hazelnut Cappuccino, 12 oz vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Hazelnut Cappuccino, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hazelnut Cappuccino, 12 oz
200 kcal
Highest protein
Hazelnut Cappuccino, 12 oz
2 g protein
Lowest carbs
Hazelnut Cappuccino, 12 oz
38 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hazelnut Cappuccino, 12 ozHot Specialties200 kcal2 g38 g6 g0 g300 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Hazelnut Cappuccino, 12 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose Hazelnut Cappuccino, 12 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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