Nutrition comparison

Hazelnut Creamer vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Hazelnut Creamer is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hazelnut Creamer
30 kcal
Highest protein
Hazelnut Creamer
0 g protein
Lowest carbs
Hazelnut Creamer
5 g carbs
Lowest sodium
Hazelnut Creamer
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hazelnut CreamerCreamers & Syrups30 kcal0 g5 g1.5 g0 g0 mg
Ale 8, 30 ozFountain Drinks300 kcal0 g75 g0 g0 g75 mg

Which should you choose?

Choose Hazelnut Creamer if your priority is keeping calories lower. It has 30 calories per serving.

Choose Hazelnut Creamer if you want the most protein. It has 0g protein per serving.

If sodium matters, Hazelnut Creamer is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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