Nutrition comparison

Hazelnut Syrup vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Hazelnut Syrup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hazelnut Syrup
45 kcal
Highest protein
Hazelnut Syrup
0 g protein
Lowest carbs
Hazelnut Syrup
11 g carbs
Lowest sodium
Hazelnut Syrup
2.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hazelnut SyrupCreamers & Syrups45 kcal0 g11 g0 g0 g3 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Hazelnut Syrup if your priority is keeping calories lower. It has 45 calories per serving.

Choose Hazelnut Syrup if you want the most protein. It has 0g protein per serving.

If sodium matters, Hazelnut Syrup is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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