Hazelnut Syrup vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Hazelnut Syrup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hazelnut Syrup

45 kcal

Highest protein

Hazelnut Syrup

0 g protein

Lowest carbs

Hazelnut Syrup

11 g carbs

Lowest sodium

Hazelnut Syrup

2.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hazelnut SyrupCreamers & Syrups	45 kcal	0 g	11 g	0 g	0 g	3 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose Hazelnut Syrup if your priority is keeping calories lower. It has 45 calories per serving.

Choose Hazelnut Syrup if you want the most protein. It has 0g protein per serving.

If sodium matters, Hazelnut Syrup is the lighter sodium pick at 3mg.

Open these items in the Speedway calculator to see combined calories and macros.