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Nutrition comparison
Hot Chocolate, 24 oz vs Ale 8, 30 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Hot Chocolate, 24 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Chocolate, 24 oz
300 kcal
Highest protein
Hot Chocolate, 24 oz
3 g protein
Lowest carbs
Hot Chocolate, 24 oz
73 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, 24 ozHot Specialties | 300 kcal | 3 g | 73 g | 2 g | 3 g | 570 mg |
| Ale 8, 30 ozFountain Drinks | 300 kcal | 0 g | 75 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Hot Chocolate, 24 oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Hot Chocolate, 24 oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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