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Nutrition comparison
Jalapeno Peppers, 12" Subwich vs Ale 8, 30 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Jalapeno Peppers, 12" Subwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Jalapeno Peppers, 12" Subwich
0 kcal
Highest protein
Jalapeno Peppers, 12" Subwich
0 g protein
Lowest carbs
Jalapeno Peppers, 12" Subwich
1 g carbs
Lowest sodium
Ale 8, 30 oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Peppers, 12" SubwichSpeedy Cafe Subwiches, Wraps & Paninis Toppings | 0 kcal | 0 g | 1 g | 0 g | 0 g | 360 mg |
| Ale 8, 30 ozFountain Drinks | 300 kcal | 0 g | 75 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Jalapeno Peppers, 12" Subwich if your priority is keeping calories lower. It has 0 calories per serving.
Choose Jalapeno Peppers, 12" Subwich if you want the most protein. It has 0g protein per serving.
If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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