Nutrition comparison

Maple Bacon Aioli vs Ale 8, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Maple Bacon Aioli is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Maple Bacon Aioli
150 kcal
Highest protein
Maple Bacon Aioli
0 g protein
Lowest carbs
Maple Bacon Aioli
2 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Bacon AioliSpeedy Cafe Subwiches, Wraps & Paninis Toppings150 kcal0 g2 g16 g0 g130 mg
Ale 8, 22 ozFountain Drinks220 kcal0 g55 g0 g0 g55 mg

Which should you choose?

Choose Maple Bacon Aioli if your priority is keeping calories lower. It has 150 calories per serving.

Choose Maple Bacon Aioli if you want the most protein. It has 0g protein per serving.

If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Speedway calculator to see combined calories and macros.

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