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Nutrition comparison
Maple Bacon Aioli vs Ale 8, 22 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Maple Bacon Aioli is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Maple Bacon Aioli
150 kcal
Highest protein
Maple Bacon Aioli
0 g protein
Lowest carbs
Maple Bacon Aioli
2 g carbs
Lowest sodium
Ale 8, 22 oz
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maple Bacon AioliSpeedy Cafe Subwiches, Wraps & Paninis Toppings | 150 kcal | 0 g | 2 g | 16 g | 0 g | 130 mg |
| Ale 8, 22 ozFountain Drinks | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Maple Bacon Aioli if your priority is keeping calories lower. It has 150 calories per serving.
Choose Maple Bacon Aioli if you want the most protein. It has 0g protein per serving.
If sodium matters, Ale 8, 22 oz is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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