Orange vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Orange is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Orange

60 kcal

Highest protein

Orange

1 g protein

Lowest carbs

Orange

15 g carbs

Lowest sodium

Orange

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
OrangeSpeedy Cafe Anytime Snacks & Sides	60 kcal	1 g	15 g	0 g	3 g	0 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose Orange if your priority is keeping calories lower. It has 60 calories per serving.

Choose Orange if you want the most protein. It has 1g protein per serving.

If sodium matters, Orange is the lighter sodium pick at 0mg.

Open these items in the Speedway calculator to see combined calories and macros.