Philly Cheese Steak Wrap vs Ale 8, 30 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.

Quick answer

Ale 8, 30 oz is lowest in calories, while Philly Cheese Steak Wrap gives the most protein.

Lowest calories

Ale 8, 30 oz

300 kcal

Highest protein

Philly Cheese Steak Wrap

24 g protein

Lowest carbs

Philly Cheese Steak Wrap

35 g carbs

Lowest sodium

Ale 8, 30 oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Philly Cheese Steak WrapSpeedy Cafe Subwiches, Wraps & Paninis	470 kcal	24 g	35 g	26 g	1 g	1,160 mg
Ale 8, 30 ozFountain Drinks	300 kcal	0 g	75 g	0 g	0 g	75 mg

Choose Ale 8, 30 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Philly Cheese Steak Wrap if you want the most protein. It has 24g protein per serving.

If sodium matters, Ale 8, 30 oz is the lighter sodium pick at 75mg.

Open these items in the Speedway calculator to see combined calories and macros.