NutrimetryRestaurant nutrition made simple.
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Nutrition comparison
Regular Coffee, 12 oz vs Ale 8, 22 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Speedway menu items.
Quick answer
Regular Coffee, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Regular Coffee, 12 oz
0 kcal
Highest protein
Regular Coffee, 12 oz
0 g protein
Lowest carbs
Regular Coffee, 12 oz
0 g carbs
Lowest sodium
Regular Coffee, 12 oz
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Regular Coffee, 12 ozHot Specialties | 0 kcal | 0 g | 0 g | 0 g | 0 g | 5 mg |
| Ale 8, 22 ozFountain Drinks | 220 kcal | 0 g | 55 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Regular Coffee, 12 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Regular Coffee, 12 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Regular Coffee, 12 oz is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Speedway calculator to see combined calories and macros.
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